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Shoes

To lessen the risk of a fall and any subsequent damage, older adults are often advised to wear sturdy shoes. However a brand new study shows that the very shoes many elderly individuals pick as protection can in fact increase their danger of falling. The problem is seldom one of high heels. In the research, … Read more Shoes

Depression

Do you feel weary, helpless and despairing? Have you been unhappy most of the time and take no delight in hobbies, friends, or your loved ones? Have you been having trouble working, sleeping, eating, and operating? Have you felt this way for quite a while? If so, you may have depression. What’s depression? These feelings … Read more Depression

Home & Garden

The love of gardening does not need to diminish as we age. This leisure pastime supplies exercise, stimulation and achievement along with a number of other benefits that are healthy for the mind, body and spirit. There are numerous gardening tools for seniors and various methods to assist a gardener as he/she ages. Senior gardening … Read more Home & Garden

Weight Loss

In America, the number of overweight older adults has reached upsetting heights—now affecting approximately 20 percent of people 65 years of age or older—and it’s only anticipated to rise as more “baby boomers” become senior citizens. Weight loss through calorie reduction or exercise is normally great for many people as an intervention in obesity, even … Read more Weight Loss

Compression Stockings

Compression stockings are a specialized hosiery made to help prevent the happening of, and guard against further progression of, venous disorders including phlebitis edema and thrombosis. Compression stockings are elastic garments worn round the leg, compressing the limb. This reduces the diameter of distended veins and increases venous blood flow velocity and valve effectiveness. Compression … Read more Compression Stockings

Gait Trainers

Gait trainers are meant for adults or kids with physical handicaps, to provide the opportunity to enhance walking ability. A gait trainer offers both postural alignment and unweighting support to enable pace training. It also provides chances to stand and also to bear weight in a secure, supported place.   Various movement disorders can result … Read more Gait Trainers

Fitness & Therapy

Like the majority of individuals, you’ve probably learned that exercise and physical activity are great for you personally. Actually, being physically active is among the healthiest things that you are able to do to help yourself. Studies show that mature adults can gain a lot by remaining physically active and that exercise provides many health … Read more Fitness & Therapy

Seating Supports

Unfortunately, many sofas and armchairs tend to be the incorrect shape for a good sitting posture, and individuals could be uncomfortable for several reasons – more often than not because depth and the span of the seat isn’t right for them. This might be due to the design of the furniture, like seats overly narrow … Read more Seating Supports

Sleep Health

All of us look forward to a full night’s slumber. Sleep enables our body to restore its energy levels and also to rest. Without enough restful slumber, not only can we become irritable and grumpy, but in addition we may become much more vulnerable to injuries. Like water and food, adequate sleep is vital to … Read more Sleep Health

Bed Pillows

The objective of a pillow is quite simple: Keep your face and neck aligned while you sleep. If only shopping for pillows were as straightforward. Store shelves and catalogs are stuffed with choices: Down, memory foam, latex, polyester, buckwheat hulls. Adding to the confusion is the fact that terms used to spell out pillows, like … Read more Bed Pillows

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