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Gifts for Seniors

With holidays always just around the corner, most of us routinely think about buying the “perfect” gift for friends and family members. For some, the quest for the quintessential present is a hunt — especially if you’re buying for aging loved one who needs some additional assistance. Where does one draw the line between a … Read more Gifts for Seniors

Walking Sticks

Sometimes two legs aren’t enough for stability. A walking or hiking stick is the traditional approach to give yourself a bit more stability. Walking with two poles can provide a lot more stability than other workout gains. Trekking poles are designed to be used on trails and irregular terrain. Walking With One Hiking or Post … Read more Walking Sticks


To lessen the risk of a fall and any subsequent damage, older adults are often advised to wear sturdy shoes. However a brand new study shows that the very shoes many elderly individuals pick as protection can in fact increase their danger of falling. The problem is seldom one of high heels. In the research, … Read more Shoes


Do you feel weary, helpless and despairing? Have you been unhappy most of the time and take no delight in hobbies, friends, or your loved ones? Have you been having trouble working, sleeping, eating, and operating? Have you felt this way for quite a while? If so, you may have depression. What’s depression? These feelings … Read more Depression

Home & Garden

The love of gardening does not need to diminish as we age. This leisure pastime supplies exercise, stimulation and achievement along with a number of other benefits that are healthy for the mind, body and spirit. There are numerous gardening tools for seniors and various methods to assist a gardener as he/she ages. Senior gardening … Read more Home & Garden

Weight Loss

In America, the number of overweight older adults has reached upsetting heights—now affecting approximately 20 percent of people 65 years of age or older—and it’s only anticipated to rise as more “baby boomers” become senior citizens. Weight loss through calorie reduction or exercise is normally great for many people as an intervention in obesity, even … Read more Weight Loss

Compression Stockings

Compression stockings are a specialized hosiery made to help prevent the happening of, and guard against further progression of, venous disorders including phlebitis edema and thrombosis. Compression stockings are elastic garments worn round the leg, compressing the limb. This reduces the diameter of distended veins and increases venous blood flow velocity and valve effectiveness. Compression … Read more Compression Stockings

Gait Trainers

Gait trainers are meant for adults or kids with physical handicaps, to provide the opportunity to enhance walking ability. A gait trainer offers both postural alignment and unweighting support to enable pace training. It also provides chances to stand and also to bear weight in a secure, supported place.   Various movement disorders can result … Read more Gait Trainers

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