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Acid Reflux

While GERD affects an incredible number of people, the likelihood of creating this illness increases with age. Therefore, the elderly are much more likely than younger adults to get it.

Because their symptoms could be different from what’s considered the ordinary symptoms of the disease an aged patient may not associate their symptoms with heartburn or GERD. Normally when we think of the outward symptoms of GERD we believe heartburn is the cause.

That burning sensation may start behind the breastbone. In the aged, symptoms frequently appear in the mouth, throat, or lungs.

Respiratory symptoms that can happen include wheezing and coughing.

Elderly patients with some chronic illnesses are simply at a greater danger of developing GERD. Elderly patient additionally often have reduced saliva production. Spittle will assist because saliva is alkaline, so that it will help neutralize the acid.

You should talk to your physician about just how to best treat your symptoms in the event that you happen to be diagnosed with GERD.

Though you might not have the capacity to remove heartburn completely, you can take a few steps to minimize your suffering.

• Don’t eat foods that are known heartburn causes. Included in these are citrus fruits, chocolate and juices, tomatoes and tomato-based products, mustard, vinegar, mint products, and spicy, highly flavored, fried, and fatty foods. For a whole record of foods to avoid, have a look at this graph.

• Avoid alcohol.

• Don’t eat huge meals. Eat several small meals throughout the day instead.

• Wait at least three hours following your last meal prior to going to bed.

• Sleep together with your head and shoulders propped up with a wedge pillow or elevate the head of your bed six to eight inches. This will definitely allow gravity to work and you will help keep your stomach acids where they need to be — in your stomach, not your esophagus.

• Wear clothes which can be comfortable and loose. You must avoid any tightness all around your waist and tummy.

• Sit erect in a seat that is comfortable rather than slouching.

• Don’t smoke.

• You should check with your own doctor prior to taking any over the counter treatments, however there are a few picks you have that can help eliminate heartburn. Some heartburn relievers for example Tums, Maalox, Mylanta, Rolaids, or Gaviscon may prove helpful. Again, it’s important that you check with your doctor prior to taking any one of these remedies.

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